Thursday, 31 May 2012

The Reward

Happy Stay Sexy Thursday - All week at the gym I have been motivated by one thing: The Reward. What is the reward? Each day "the reward" is different. On Tuesday, the reward was that I survived the workout with my trainer and my shower afterwards was icing on the cake. Sure, the by-product of exercise is that I am getting/staying fit, my butt is getting firmer, overall health improvement, etc., but the immediate reward is what drives me. Do I go to the gym to feel better about myself? No. I already love me. I go to the gym to maintain my awesomeness and to gain more awesomeness. The gym won't make you love you, you have to love you in order to walk through the door and succeed. If everyday I the reward is something different and something new, it will always be exciting. I'm wearing bright pink to the gym today after work to strut sexy! Keep it real, and keep it sexy!

Thursday, 3 May 2012

Live from AK!

Comin' to you live from Anchorage, AK, it's Stay Sexy Thuuuuurrrrrrssssdayyyyy!!!!! Let's leave a lasting impression today as we go about our business, and I'd like to kick things off with a quote from a great novelist:
“Sometimes the slightest things change the directions of our lives, the merest breath of a circumstance, a random moment that connects like a meteorite striking the earth. Lives have swiveled and changed direction on the strength of a chance remark.”
― Bryce Courtenay

Stay Smart. Stay Strong. Stay Sexy.