This last week I have been feeling the push and the pressure of needing to get things done. Big changes are happening for me and the summer is fast approaching. As the days grow longer, and the pace quickens. I find that I have sometimes forgotten to give myself the attention I need to stay strong physically and emotionally.
I don't know about you, but when my days fill up with tasks that support several other people, I tend to forget to do things for myself. Whether it's eating a simple meal to maintain my physical strength, or giving myself time to relax and enjoy a few moments alone to regenerate, I start to feel myself breakdown...just a little. But after a few days, the little grows into a little more, and I start to have those thoughts of negativity creep in. I start to think "I feel fat today." or "I'm an emotional wreck." Usually, all I need is time to care for myself and do things that make me happy.
When life starts to push you in a hundred directions, try and remember to take a few in the directions that will make you happy. It's not being selfish, it's self-preservation.
Sexy starts first in the head, then with the heart.
Happy Stay Sexy Thursday!
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